{"id":9466,"date":"2025-07-24T11:47:45","date_gmt":"2025-07-24T21:47:45","guid":{"rendered":"https:\/\/lominoschool.com\/blog\/?p=9466"},"modified":"2025-07-24T11:47:49","modified_gmt":"2025-07-24T21:47:49","slug":"%e3%83%88%e3%83%aa%e3%82%ac%e3%83%bc%e3%83%9d%e3%82%a4%e3%83%b3%e3%83%88x%e3%82%b9%e3%83%88%e3%83%ac%e3%83%83%e3%83%81%e8%ac%9b%e5%ba%a7%e9%96%8b%e8%ac%9b","status":"publish","type":"post","link":"https:\/\/lominoschool.com\/blog\/news\/9466\/","title":{"rendered":"\u30c8\u30ea\u30ac\u30fc\u30dd\u30a4\u30f3\u30c8\u00d7\u30b9\u30c8\u30ec\u30c3\u30c1\u8b1b\u5ea7\u958b\u8b1b"},"content":{"rendered":"\n<p>\u30c8\u30ea\u30ac\u30fc\u30dd\u30a4\u30f3\u30c8\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3001\u75c7\u72b6\u5225\u306b\u65bd\u8853\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u305b\u3093\u304b\uff1f<br>\u8170\u3001\u81c0\u90e8\u3001\u80a9\u5468\u308a\u306e\u30c8\u30ea\u30ac\u30fc\u30dd\u30a4\u30f3\u30c8\u3092\u6349\u3048\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u52b9\u679c\u7684\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u6cd5\u304c\u5b66\u3079\u308b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3002\u8170\u75db\u3001\u5750\u9aa8\u795e\u7d4c\u75db\u3001\u30c6\u30cb\u30b9\u8098\u3001\u56db\u5341\u80a9\u3001\u8155\u304c\u4e0a\u304c\u3089\u306a\u3044\u304a\u5ba2\u3055\u3093\u306b\u5bfe\u3057\u3066\u3001Manual Stretch with Trigger Point Application\u3067\u75db\u307f\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308d\u3046\uff01<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/workshophawaii.com\/triggerpoint-stretch\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u8b1b\u5ea7\u306e\u8a73\u7d30\u3092\u898b\u308b<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30c8\u30ea\u30ac\u30fc\u30dd\u30a4\u30f3\u30c8\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3001\u75c7\u72b6\u5225\u306b\u65bd\u8853\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u305b\u3093\u304b\uff1f\u8170\u3001\u81c0\u90e8\u3001\u80a9\u5468\u308a\u306e\u30c8\u30ea\u30ac\u30fc\u30dd\u30a4\u30f3\u30c8\u3092\u6349\u3048\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u52b9\u679c\u7684\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u6cd5\u304c\u5b66\u3079\u308b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3002\u8170\u75db\u3001\u5750\u9aa8\u795e\u7d4c\u75db\u3001\u30c6\u30cb\u30b9\u8098\u3001\u2026<\/p>\n","protected":false},"author":1,"featured_media":9467,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,46],"tags":[],"class_list":["post-9466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-workshops"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/lominoschool.com\/blog\/wp-content\/uploads\/2025\/07\/Improve-Yourself.png","_links":{"self":[{"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/posts\/9466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/comments?post=9466"}],"version-history":[{"count":1,"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/posts\/9466\/revisions"}],"predecessor-version":[{"id":9468,"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/posts\/9466\/revisions\/9468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/media\/9467"}],"wp:attachment":[{"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/media?parent=9466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/categories?post=9466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lominoschool.com\/blog\/wp-json\/wp\/v2\/tags?post=9466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}